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Dr. Divya Choudhary

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Dr. Divya Choudhary
DIETITIAN / NUTRITIONIST
Phd. Nutrition
 
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Dr. Divya Choudhary
Phd. Nutrition

Dietitian In Rohini.
Dietician In Pitampura.

DIETITIAN / NUTRITIONIST

SERVICES :
Weight Loss / Weight gain

Post pregnancy Weight Loss

Diet for heart disease

Cholesterol management

Diabetes management (Adult / Juvenile / Gestational Diabetes)

Diet for hormonal problems like PCOD / Thyroid etc

Diet in kidney disorders (Dialysis / transplant)

Diet for geriatric patients

Dietary managemnet for kids

Dietary management of anaemia


Contact No. :
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Doctors in citiDoctors in citi - is a Premiere Health Care Portal of Delhi/Ncr, Here You Can find or Search Specialist Doctors in and around your Area.
Dear Patient/User,
Confirm to Dr. Divya Choudhary that you found their Phone Number(s) from Doctors In Citi.
Dr. Divya Choudhary
DIETITIAN / NUTRITIONIST
Phd. Nutrition
 (Direct) 9899800908

AYUSRITI by Dr Divya Choudhary
ROHINI
Click here to view 9899800908
 
Avail Offers/Discount by DIC
Special couple package

Pay for one get 50 % off for the second.
908
 
Doctors in citi wishes you a speedy recovery
 
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AYUSRITI by Dr Divya Choudhary
Sector - 15, Rohini, North Delhi.

You can call directly and book the appointment or you can submit the request and fix an online appointment.

Phone No.: Click here to view  Click Here   [39 View(s)]
Doctors in citiDoctors in citi - is a Premiere Health Care Portal of Delhi/Ncr, Here You Can find or Search Specialist Doctors in and around your Area.
Dear Patient/User,
Confirm to Dr. Divya Choudhary that you found their Phone Number(s) from Doctors In Citi.
Dr. Divya Choudhary
DIETITIAN / NUTRITIONIST
Phd. Nutrition
 (Direct) 9899800908

AYUSRITI by Dr Divya Choudhary
ROHINI
Click here to view 9899800908
 
Avail Offers/Discount by DIC
Special couple package

Pay for one get 50 % off for the second.
908
 
Doctors in citi wishes you a speedy recovery
 
Click 'X' To Close  close

Dr Divya Choudhary is a renowned nutritionist and a lifestyle coach based in Rohini, North Delhi. She is helping people reach their health related goals with healthy diets & lifestyle management. Successful and dynamic consultant she has done her doctorate (Ph.D) in the field of nutrition and the degree was awarded by Honurable former president Shri Pranab Mukherjee.

Her Area of interest is in managing and counselling patients with obesity, cardiac disease, diabetes, cancer, endocrinological disorders and other lifestyle diseases. She is a good public speaker and has an active participation in spredaing awareness of Healthy lifestyle in community by taking corporate health talks / screening, health sessions, one to one counselling and much more.

In this fast-paced, high-stress society, where everything going online, why not the diet? Looking after your health today gives you a better health for tomorrow.


Consultation Schedule
Open   Close    Days
 M  T  W  T   F   S   S 
  10:00 AM    01:00 PM               
  05:00 PM    07:00 PM               
Appointment Policy Confirm the availability of Doctor before coming
Walk in Policy First Come First Served
    
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Article Section

A SPOON OF GHEE FULL OF HEALTH

Ghee is 100% fat……. Golden, Flavorful and nutrient rich. It is commonly known as a traditional medicine and is being used in Indian households since ages.
If you ever have heard anything bad about  ghee, its time to rethink. Ghee is believed to have many health risks but the latest medical research has something else to say. Desi ghee is a much better option than commercially available processed butters and refined oils. Ghee should be made as an essential part of balanced diet. Unlike the common man’s notion desi ghee has mayriad health benefits to offer

1. Good source of energy: Ghee is a storehouse of energy. It has plenty of medium chain fatty acids which can be directly absorbed to release instant energy.
2. Immunity booster: Ghee contains Conjugated Linoleic Acid (CLA) which in turn is a powerful immune system enhancer
3. Nourishes hair and skin: A good beauty enhancer and natural moisturiser ghee keeps hair and skin nourished and moisturised.
4. Good for intestinal health: Some studies have found ghee to stimulate gastric juices thereby  aiding digestion.
5. Lowers insulin resistance: Another health benefit of desi ghee is that with the help of CLA it helps encountering insulin resistance thereby improving sugar metabolism.
6. Helps in weight management: Energy from short and medium chain fatty acids burns other fats in our system leading to weight loss. Also being a rich source of omega 6 fatty acids desi ghee has shown to help increase lean body mass while reducing fat mass.
7. Improves memory: Ghee is a good source of omega 6 & omega 3 fatty acids. Research has shown that sustained consumption of ghee helps improve memory and lowers the risk of dementia and Alzheimer’s disease.
8. Delays ageing: Research has shown that daily use of pure ghee may slow down ageing.
9. Reduces inflammation: Ghee is rich in short chain fatty acids, improves the gastrointestinal motility helps in growth of intestinal bacteria and reduces inflammation
10. Source of essential vitamins: Ghee is rich in Vitamins A, D, E and K. They play an important role in the immune system functioning of the heart, brain and bones.
11. Improves Heart Health: Ghee is very commonly known as enemy of heart health. Good fats in ghee prevent heart disease by keeping blood pressure and cholesterol levels under limit.
12. Prevents cancer:  Ghee has a higher smoking point thereby generating less free radicals which are known to increase the risk of cancer. It is also rich in anti oxidants which in turn protect from free radical damage.

GHEE IS A BASIC NUTRITIONAL ELEMENT USED IN INDIAN COOKING. MAKE IT A HABIT TO INCLUDE IT IN YOUR DAILY DIET

Article Compile By : Dr. Divya Choudhary ( Phd. Nutrition)
AYUSRITI BY DR DIVYA CHOUDHARY 
Sector-15, Rohini, North Delhi
Dietitian In Rohini | Dietician In Pitampura


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