Select Your Citi

Search Doctors

loading please wait
VIEW PROFILE
Dr. Chakshu's PAIN FREE ZONE
Dr. Chakshu's PAIN FREE ZONE
M.P.T.,B.P.T.,C.D.N.P.(SOUTH AFRICA),C.M.T.,PGDNR,CKTT,P.I.

PHYSIOTHERAPIST FOR HOME VISIT IN DELHI.

PHYSIOTHERAPIST IN WEST DELHI, PATEL NAGAR.

Pain Free Zone treats you ,cares for u and enables you back to life…

PHYSIOTHERAPIST

SERVICES :
PHYSIOTHERAPIST FOR CERVICAL SPONDYLITIS? IN DELHI.

PHYSIOTHERAPIST FOR STROKE/PARALYSIS IN DELHI.

PHYSIOTHERAPIST FOR LOW BACKACHE IN DELHI.

PHYSIOTHERAPIST FOR SCIATICA IN DELHI.

PHYSIOTHERAPIST FOR CEREBRAL PALSY IN DELHI.

PHYSIOTHERAPIST FOR FROZEN SHOULDER IN DELHI.

PHYSIOTHERAPIST FOR NEURO CONDITIONS IN DELHI.

PHYSIOTHERAPISTS ARE ALSO AVAILABLE FOR HOME VISIT IN ALL OVER DELHI FOR TREATMENTS LIKE: HEEL PAIN, KNEE OSTEOARTHRITIS, SPORTS INJURY & MUSCLE CRAMPS.


Website : www.physiotherapistindelhi.com

Contact No. :
Click here to view  Click Here   [335 View(s)]
Doctors in citiDoctors in citi - is a Premiere Health Care Portal of Delhi/Ncr, Here You Can find or Search Specialist Doctors in and around your Area.
Dear Patient/User,
Confirm to Dr. Chakshu's PAIN FREE ZONE that you found their Phone Number(s) from Doctors In Citi.
Dr. Chakshu's PAIN FREE ZONE
PHYSIOTHERAPIST
M.P.T.,B.P.T.,C.D.N.P.(SOUTH AFRICA),C.M.T.,PGDNR,CKTT,P.I. PHYSIOTHERAPIST FOR HOME VISIT IN DELHI. PHYSIOTHERAPIST IN WEST DELHI, PATEL NAGAR.
 (Direct) 99999 22838

DR. CHAKSHU'S PAIN FREE ZONE
PATEL NAGAR
Click here to view 9999922838
 
 
Doctors in citi wishes you a speedy recovery
 
Click 'X' To Close  close
  • Practice Details
  • Other Details
  • Send Enquiry
  • Fix Online Appointment
  • Practice Details
SHOW CASE

DR. CHAKSHU'S PAIN FREE ZONE
2943, Lane No. 13, Ranjeet Nagar, Patel Nagar.
Opp- Metro pillar No. 206

"Pain free zone helps Patients to improve their function and independence".

Phone No.: Click here to view  Click Here   [335 View(s)]
Doctors in citiDoctors in citi - is a Premiere Health Care Portal of Delhi/Ncr, Here You Can find or Search Specialist Doctors in and around your Area.
Dear Patient/User,
Confirm to Dr. Chakshu's PAIN FREE ZONE that you found their Phone Number(s) from Doctors In Citi.
Dr. Chakshu's PAIN FREE ZONE
PHYSIOTHERAPIST
M.P.T.,B.P.T.,C.D.N.P.(SOUTH AFRICA),C.M.T.,PGDNR,CKTT,P.I. PHYSIOTHERAPIST FOR HOME VISIT IN DELHI. PHYSIOTHERAPIST IN WEST DELHI, PATEL NAGAR.
 (Direct) 99999 22838

DR. CHAKSHU'S PAIN FREE ZONE
PATEL NAGAR
Click here to view 9999922838
 
 
Doctors in citi wishes you a speedy recovery
 
Click 'X' To Close  close

PAIN FREE ZONE under the expert supervision of Dr. Chakshu (senior consultant Physiotherapist) is a unit of qualified physiotherapists which provides home visits through out Delhi / Ncr for the comfort of those patients who are are not able to come to the clinic for treatment. PAIN FREE ZONE is the best Physiotherapy solution for treating you at your home. We have a team of 25 Qualified and Experienced Physiotherapist for home visit in West delhi, We provide male physiotherapist for male patients and same as female physiotherapist for female patients as per the appointment availablity, to the Patients of all ages.
OTHER TREATMENTS : Electrotherapy modalities, shortwave diathermy, interferential therapy, transcutaneous electrical nerve stimulator, ultrasonic therapy, EMS, hot/cold packs, paraffin wax bath, exercises, manual therapy, mulligan and maitland concepts, muscle energy technique, myofascial release, oscillation techniques, cyriax method, chinese therapeutic massage, fitness.


Consultation Schedule
Open   Close    Days
 M  T  W  T   F   S   S 
  08:30 AM    08:00 PM               
Appointment Policy Patient can call Or Fix the Online Appointment
Walk in Policy First Come First Served
    
  • Other Details

Article Section

Cervical Spondylosis : effect on u….

Cervical spondylosis is a very commonly used term for any kind of neck pain.It usually occur in young who have computer work and in old age it is very common.you need to pay attention to any pain or stiffness in the neck area, shoulder blades, the back of the head and even the arms and hands in case of nerve involvement.Some individuals suffering from cervical spondylosis may hear a crunching or clicking noise when they move their neck or shoulder muscles.you should notice any signs of muscle weakness, fatigue or trembling in the arms and hands. In many cases, it may be difficult for an individual to hold onto a glass of milk or to pick up objects or to control arm movements.

You can experience increasing headaches or dizziness that may be a result of blood flow constriction to the head. Such symptoms may also present themselves in difficulty walking or keeping your balance.

Cervical spondylosis is a very debilitating condition in few cases.So it should be treated and taken care of at the initial stage.

The most effective and noninvasive treatment is – Physiotherapy.Typically, you will receive this form of treatment from a specially trained physical therapist.Alternating hot and cold therapies may be applied to the location where spondylosis is present.Some electrotherapy equipments are also helpful as it helps in pain relief and tissue healing which gets degenerated in this ailment.Manual therapy is upcoming and a very effective way to get relieve from this pain.
Exercises, stretching and strengthening, both helps the muscles of your neck.
Here I wont describe the exercises because exercises should be done properly ,if done wrongly can increase the problem.Soall this should be done properly and under expert supervision.

Some helpful Tips:
>Sleeping pillows should not be too high or too low, generally 10 cm height of the pillow suitable.
>Do not lay reading books and watching television.
>Avoid alcohol.
>Shed off your stress as it exacerbates cervical spondylosis.
>Stay warm during winters and keep the neck area covered.
>While travelling use cervical collar when you have attack of CS.
>Eat 1-2 cloves of garlic daily in the early morning on an empty stomach.
>Fry 8-10 garlic cloves in 50 ml of mustard oil. After the cloves turn brown in color, take the oil off the heat. Apply on the neck and the surrounding region properly with this oil when it has cooled down.
>If not getting relief consult your physiotherapist at the earliest.

Article Compiled By:
Dr. Chakshu
Bachelor in Physiotherapy
(kurukshetra university).

Worked at ARMY HOSPITAL R$R, DELHI CANTT
B.K. HOSPITAL, FARIDABAD.
Senior consultant Physiotherapist In Patel Nagar.
Pain Free Zone, 99999 22 838

Dr. Parul Gupta MDS, Orthodontist, Specialist in BRACES at Gupta Braces & Dental Clinic 9910 257 800

CATEGORY SPONSORED

PHYSIO FOR HOME VISIT

Latest Updates

Weight Loss Through Diet Programme in Citi : By Dr.Simran Dietitian

Procedure of Diet Program - If you really want to lose weight and gain life, first of all throw out that weighing machine that gives you the jitters. Just as you don’t swell up in a day after eating wrong foods, you won’t shrink in a day after we rectify your eating habits. Please be patient and allow Simran to guide you to loose weight and inches in a slow yet very healthy.......
read more »